Keystone FC is excited to announce our third annual High School/College Preseason Camp.
An intense preseason camp to prepare HS-aged players for their upcoming high school or college seasons. Get back to playing shape prior to the start of school season and go into the season feeling well prepared.
The High School/College Preseason Camp is designed to help players take their summer training to the next level just a few weeks before their season starts. The staff will include come of our best coaches of high school-aged teams and players.
The camp follows a detailed curriculum which includes sessions on the following: finishing, combination play, 1v1 defending, speed and agility training and scrimmages. If you are serious about preparing for your high school season, this is the camp for you!
Sample Camp Session (Subject to change)
6:00 pm – Group Warm-Up Stretch
6:15 pm – Speed / Agility / Fitness Workout
6:45 pm – Ball Mastery Session
7:00 pm – Session Topic
7:30 pm – Small-Sided Play / Scrimmage
8:00 pm – End of Session
Camp Directors and Staff
Sean Cochran – Keystone FC Executive Director, Head Coach of Keystone FC UWS 1 Womens Team, Former Mechanicsburg High School head coach, Former Messiah College Player, US Soccer licensed and United Soccer Coaches Premier Diploma
Ben Steinour – Keystone FC Director of Camps and Supplemental Training, Head Coach Keystone FC Premier 04G and Elite 09G, Head Coach of Keystone FC UWS League 2 team, USSF Licensed Coach
Ryan Brown – Keystone FC Strength and Conditioning Director
Registration for the Summer 2022 Pre-Season High School Camp can be completed by clicking the button below.